• 18_recipe

    Ingredients:

    1 tablespoon vegetable oil

    1 onion, finely diced

    2 cloves garlic, minced

    1 (15 ounce) can black beans, rinsed and drained

    1 green bell pepper, chopped

    2 tomatoes, chopped

    1/2 (10 ounce) package frozen corn

    12 (12 inch) flour tortillas

    1 cup shredded Cheddar cheese

    1/4 cup vegetable oil

    Directions:

    Heat 1 tablespoon oil in a skillet over medium heat, and saute the onion and garlic until soft. Mix in beans, bell pepper, tomatoes, and corn; cook until heated through.

    Spread 6 tortillas with equal amounts of the bean and vegetable mixture. Sprinkle with equal amounts of the Cheddar cheese, and top with the remaining tortillas to form quesadillas.

    Heat 1/4 cup oil in a large skillet over medium-high heat. Place quesadillas in the skillet and cook, turning once, until cheese is melted and both sides are lightly browned.