• 17_recipe

    Ingredients:

    1/4 cup vegetable oil

    1/2 cup minced onion

    2 (8 ounce) packages tempeh

    1/2 cup minced green bell pepper

    2 cloves garlic, minced

    1/4 cup tomato sauce

    1 tablespoon vegetarian Worcestershire sauce

    1 tablespoon honey

    1 tablespoon blackstrap molasses

    1/4 teaspoon cayenne pepper

    1/4 teaspoon celery seed

    1/4 teaspoon ground cumin

    1/4 teaspoon salt

    1/2 teaspoon ground coriander

    1/2 teaspoon dried thyme

    1/2 teaspoon oregano

    1/2 teaspoon paprika

    1 pinch ground black pepper

    hamburger buns

    Directions:

    Heat oil in a deep, 10-inch skillet over medium-low heat. Cook the onion in the oil until translucent. Crumble the tempeh into the skillet; cook and stir until golden brown. Add the green pepper and garlic; cook another 2 to 3 minutes.

    Stir in the tomato sauce, Worcestershire sauce, honey, molasses, cayenne pepper, celery seed, cumin, salt, coriander, thyme, oregano, paprika, and black pepper; stir. Simmer another 10 to 15 minutes. Spoon hot onto hamburger buns to serve.